Motivation: New Workouts to Try

Tired of the same old workout?  Well, give Buti Yoga at C2 a try.  This class is anything but boring and combines yoga, strength, stretch and tribal dance.  You’ll be sweating the whole time!  Buti Yoga takes place Tuesdays at 4:15pm and Thursdays, 4:45pm.  Instructor Sasha is nothing but inspiring!  Give it a try!  C2 is now offering a great new rate for CIS readers!  Take advantage of the midday (noontime and 4:15pm and 4:45pm) drop in rate of just $10!  Enjoy classes like Beat Barre, Buti Yoga and Vinyasa Flow.  For more information about the studio and for class descriptions visit here! 

Bring out your inner ballerina at Simply Barre.  The focus of this class is on core strength, building stamina, and incorporating a combination of ballet inspired exercises to create a total body workout that builds a lean but strong physique for all shapes, ages and fitness abilities.  We promise you end up longer, leaner and stronger! New client unlimited special for just $79 for a month.

There’s never been a better time to come test your fitness at Peter Welch’s Gym. It’s also never been easier to get started! PWG is offering a 30 day all-access trial pass for just $70! Click here to sign up!  Peter Welch’s The gym offers classes where people can train like a boxer through fighter conditioning.  “Fighter Conditioning” is a 50 minutes class for all levels that is action packed. Aspiring fighters also train at Welch’s and kids can learn the fundamentals of boxing at afternoon boxing fitness classes and sparring clinics.  Peter is ever-present at the gym and offers tips and has hands-on demonstrations and teaching techniques at the ready.  We promise you’ll love it!

Ladies and gentleman – we have entered the future! How about fitness on demand?  The Boston Athletic Club wants to make working out even more convenient with their new virtual classes! Offering everything from P90X to Pilates, there will be scheduled live classes and virtual classes in their main studio.  Virtual classes will run automatically or you can choose your own class on your own time!   Why not try WAR 30 to shake things up!  WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all they need to improve their cardiovascular strength and endurance!  Check out the schedule here!

Unwind! Back by popular demand – Restorative Yoga Workshop with Jessi Dellert at East Side Yoga and Fitness.  Register for this two hour workshop to relax, unwind and de-stress on Saturday, February 4th beginning at 1pm! Sounds like heaven!  This class is sure to sellout so book your spot today! Cost is $40  You can register here!

Take an indoor adventure!  Try rock climbing!  Rock Spot Climbing is a fun way to get some exercise and try something a little daring!  You can purchase day pass for $16/$25 with gear.  If you decide you love it, you can always get a monthly membership! Whether you’re a beginner or experienced climber, Rock Spot Climbing is THE spot to be!   For more information visit their website! 

Swing time! Does dangling in the air from a silk swing sound like something that might float your boat?  Well, South Boston Yoga offers and Intro to Aerial Yoga workshops throughout the year.  This hour and half class will help you achieve more length and depth with less strenuous effort, while also challenging your core body strength. You’ll “feel the traction and opening of gravity as you hang in or hold onto the swing for support.” All levels welcome, including those brand new to yoga.

Head over the West Fourth Street Bridge and check out Turnstyle!  Featuring indoor cycling classes – sometimes with a music theme like Jay-Z vs. Beyonce – these no nonsense 45 minutes classes will have you moving, grooving, and sweating your way to the tip top shape.  Cycling not your thing?  Jump across the hall and take one of their no nonsense boot camp classes.  Or maybe do both – you animal!  Take advantage of their new client special 3 classes for just $20.17!

Also right over the bridge is Core Power Yoga.  This high intensity workout combines yoga with weights and pushes your yoga practice up a notch.  Check out their new member special – $89 for a month of unlimited classes.